Question 1

Do I need to be in shape to start?

Accepted Answer

No. You get in shape by training, not before it. Every class scales to your level, and your first one is free.

Question 2

I've never done martial arts. Is that a problem?

Accepted Answer

It's the norm. Most people walk in with zero experience. Coaches teach fundamentals first, and beginners are never thrown into hard sparring.

Question 3

Is it safe?

Accepted Answer

Yes. Training is coach-led and controlled. You learn technique and control before anything else, and day-one beginners don't spar.

Question 4

Can my kids train?

Accepted Answer

Absolutely. Kids and teens programs run several nights a week in MMA and boxing. It builds discipline, confidence, and respect.

Question 5

Can women train here?

Accepted Answer

Of course. All ages, all skill levels, men and women. Everyone is welcome on the mats. No egos, no attitudes.

Question 6

What does it cost?

Accepted Answer

Your first class is always free, and memberships are month-to-month with no contracts. Single programs start at $50/mo for Women's Jiu Jitsu, $90/mo for Boxing, and $105/mo for Muay Thai or Brazilian Jiu Jitsu on auto-draft. The $125/mo MMA All-Access plan covers it all — 2 nights MMA, 3 nights jiu jitsu, and 4 nights Muay Thai across the week. Come try a class and we'll walk you through the options.

Team 515 Tee