Muay Thai Near Me: Finding the Right Gym in the Longview Area
3 min read · Updated Jul 3, 2026
Found the full article. Now I'll rewrite only the three flagged sections and return the full body unchanged otherwise.
Muay Thai Near Me: Finding the Right Gym in the Longview Area
If you live in Longview or anywhere around East Texas and you're looking for a Muay Thai gym, Team 515 Mixed Martial Arts at 320 E. Tyler St. trains the discipline the way it's meant to be trained.
The Art of Eight Limbs
Muay Thai comes out of Thailand, and it earns its nickname because it turns eight parts of the body into weapons: two fists, two elbows, two knees, two shins. That's what separates it from boxing or a generic kickboxing class. You're not just working a jab and a cross. You're learning the teep, a straight push kick off the ball of the foot that coaches sometimes call a jab with your foot. You're learning the roundhouse, thrown by pivoting hard on your standing leg so your shin arrives with your whole body's rotation behind it, not just your leg muscle. Close the distance and you're in the clinch, controlling a partner's head and neck to set up knees and elbows. Everything gets built from one stance: feet about shoulder width, lead foot forward, hands up by your temples in a guard that snaps back into place after every strike.
Walking In the First Time
You don't need equipment to start. Wear something you can move in, bring water, and the gym handles the rest for your first session. A coach walks you through the fundamentals alongside other people who are at your level too, so you're never dropped into a room of people three years ahead of you. Shadowboxing grooves your footwork and combinations with no impact at all, so your body starts remembering the shapes before it has to hold up under contact. Pad work is where a coach feeds you real strikes to throw and you start feeling what a technique is supposed to do, not just what it looks like.
Training in Longview, Month to Month
Living in Longview or driving in from around East Texas, you're not locking into a long-term contract to find out if this is for you. Team 515 runs month-to-month membership, and Muay Thai specifically is priced at $105 a month for four nights a week. If you want the full picture of what a beginner class covers before you ever step on the mat, Muay Thai for Beginners breaks it down further, and Muay Thai vs. Boxing vs. Kickboxing is useful if you're still deciding which striking art fits you. Your first class is always free, so there's no cost tied to just showing up and seeing how the room feels.
Frequently Asked Questions
Do I need to sign up before my first class? No. Call or text (903) 930-4599 if you want to check in ahead of time, or just walk in and join the class on the schedule.
What ages can train Muay Thai here? The Muay Thai program is built for teens and adults. Team 515 also runs separate kids programs in boxing, wrestling, and MMA/BJJ on other nights if you're looking to get a younger family member started somewhere else on the schedule.
Roughly what does a month cost, and where do I find class times? Muay Thai membership runs $105 a month. Full details on all programs and current class times are at /#programs and /#schedule.